Running is an excellent way to destress, build yourself and push yourself further. To make the most of the experience, make sure you have all necessary equipment. If you’re just beginning this cardio journey, you may have questions such as “what should you wear for running” and more. Well, fret not! Here, we provide a list of the best running equipment and attire you need to enhance your running adventure for the experienced as well as beginners.

The Right Footwear

Footwear is possibly the most important piece of equipment you need. You should never run in a shoe that’s designed for other sports as it will not provide you with the cushioning and stability that running shoes offer.

Most importantly, keep in mind that just because you like the look of a shoe, it does not mean that it is the right shoe for you. Try it on, walk around a little to feel for potential blisters.

 

Proper Jogging Top

The best performance running tops basically wick away your sweat to keep you cooler and provide better air circulation through the fabric. The material feels light, however, they have the ability to keep you warm or cool depending on the weather you’re running in.

 

Comfortable Tights or Shorts

Some shorts come with elastic waist and drawstring, which is great. You get to tie your shorts to your requirements to prevent them from moving down when you run.

Running shorts with those little pockets come in handy when you need a place to store your keys or other small items.

 

Running Belt or Arm Band

A good running belt or arm band can be a total life saver. A running belt is used to store a few items such as a small water bottle, your handphone and keys.

Play some tunes for motivation!